Shout out to my girl Sarah!!! She didn't want to workout ...but she laced up her shoes and got it done! I am so proud of her. I don't struggle with depression, but being a supportive to friends and family who do made me realize that when they force themselves to do something ... it's a major accomplishment. She's going through a lot lately, but has showed up for her workouts every day. I know it's hard for her, but she hasn't given up and deserves recognition for that!!!

#MotivationalMindset

Comment